﻿<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
 
  <channel>

    <title>The Weekly Grind</title>
    <description>Omaha's only young professionals' radio show</description>
    <link>http://weeklygrindradio.wordpress.com</link>
    <language>en-us</language>
    <copyright>Copyright 2009</copyright>
    <lastBuildDate>Wed, 25 Mar 2009 11:30:00 -0500</lastBuildDate>
    <pubDate>Mon, 16 Nov 2009 11:30:00 -0500</pubDate>
    <webMaster>theweeklygrind@gmail.com</webMaster>

    <itunes:author>theweeklygrind@gmail.com</itunes:author>
    <itunes:subtitle>Omaha's only young professionals' radio show.</itunes:subtitle>
    <itunes:summary>As Omaha’s first and only young professionals’ radio show, The Weekly Grind generates weekly discussions on occupational issues, lifestyles, news, politics, events, sports and more. All while keeping it very relevant to the thoughts and concerns of tomorrow’s leaders. The Weekly Grind also helps to generate positive buzz about Omaha by promoting the businesses and community efforts led by young professionals. </itunes:summary>

    <itunes:owner>
           <itunes:name>Bryan M</itunes:name>
           <itunes:email>bryanmohr1@gmail.com</itunes:email>
    </itunes:owner>

<itunes:explicit>No</itunes:explicit>

<itunes:image href="http://theweeklygrindradio.files.wordpress.com/2009/03/theweeklygrind_square2.jpg"/>
   
<itunes:category text="Business">
     <itunes:category text="Business"/>
</itunes:category>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE23.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE23.mp3</guid>
<description>Lindsey Lohan, the apocalypse and you.  As only TWG can.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE23.mp3" length="7100000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 28 Jul 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>Lindsey Lohan, the apocalypse and you.  As only TWG can.</itunes:summary>
<itunes:duration>1:00:00</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind, icp</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE22.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE22.mp3</guid>
<description>Bryan returns and so does Brent.  We talk sports again.  I detect a theme.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE22.mp3" length="7100000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 14 Jul 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>Bryan returns and so does Brent.  We talk sports again.  I detect a theme.</itunes:summary>
<itunes:duration>1:00:00</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind, icp</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE21.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE21.mp3</guid>
<description>Episode 20 was lost in the abyss so we talk CWS, Big Ten, and the NBA.  Plus Todd and Brent.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE21.mp3" length="7100000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 30 Jun 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>Episode 20 was lost in the abyss so we talk CWS, Big Ten, and the NBA.  Plus Todd and Brent.</itunes:summary>
<itunes:duration>1:00:00</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind, icp</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE19.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE19.mp3</guid>
<description>With Scott, Bryan,and Nate holding down the podcast things get really blue.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE19.mp3" length="7100000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 26 May 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>With Scott, Bryan,and Nate holding down the podcast things get really blue.</itunes:summary>
<itunes:duration>1:00:00</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind, icp</itunes:keywords>

</item>


<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE18.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE18.mp3</guid>
<description>We start with a turkey attack and end in a very different place.  Todd makes another visit.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE18.mp3" length="7100000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 19 May 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>We start with a turkey attack and end in a very different place.  Todd makes another visit.</itunes:summary>
<itunes:duration>1:00:00</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind, icp</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE17.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE17.mp3</guid>
<description>We've got Nate's hosting debut, Chris Dahl, gay camping, television, and racism</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE17.mp3" length="7100000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 12 May 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>We've got Nate's hosting debut, Chris Dahl, gay camping, television, and racism</itunes:summary>
<itunes:duration>1:00:00</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind, icp</itunes:keywords>

</item>

<item>
<title>May 15, 2010 - Jeff has the return of Nate and the debut of Chris Dahl</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/04/twg_10may15.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/04/twg_10may15.mp3</guid>
<description>May 15, 2010 - Jeff has the return of Nate and the debut of Chris Dahl</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/05/twg_10may15.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 16 May 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. May 15, 2010. </itunes:subtitle>
<itunes:summary>Jeff has the return of Nate and the debut of Chris Dahl</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>May 8, 2010 - ACG / Nerdy Thirty / Texas can suck it</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/05/twg_10may08.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/05/twg_10may08.mp3</guid>
<description>May 8, 2010 - ACG / Nerdy Thirty / Texas can suck it</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/05/twg_10may08.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 9 May 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. May 9, 2010. </itunes:subtitle>
<itunes:summary>ACG / Nerdy Thirty / Texas can suck it</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>May 1, 2010 - Immigration with Nate Hales</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/05/twg_10may1.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/05/twg_10may1.mp3</guid>
<description>May 1, 2010 - Immigration with Nate Hales</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/05/twg_10may1.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 2 May 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. May 1, 2010. </itunes:subtitle>
<itunes:summary>Mike and Jeff are away so Bryan and guest host Nate go blue</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>April 24, 2010 - Mustaches 4 Kids</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/04/twg_10apr24.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/04/twg_10apr24.mp3</guid>
<description>April 24, 2010 - Extended bar hours and Dr. Deborah Wells</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/04/twg_10apr24.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 25 Apr 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. April 25, 2010. </itunes:subtitle>
<itunes:summary>Mustaches 4 Kids</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE16.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE16.mp3</guid>
<description>Congress get offensive, robbery, heroism and more ICP.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE16.mp3" length="7100000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 28 Apr 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>Congress get offensive, robbery, heroism and more ICP.</itunes:summary>
<itunes:duration>1:20:00</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind, icp</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE15.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE15.mp3</guid>
<description>April 20 - iPhones, new music and the miracle that is ICP's "Miracles".</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE15.mp3" length="7100000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Thu, 22 Apr 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>iPhones, new music and the miracle that is ICP's "Miracles".</itunes:summary>
<itunes:duration>1:20:00</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>April 17, 2010 - Extended bar hours and Dr. Deborah Wells</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/04/twg_10apr17.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/04/twg_10apr17.mp3</guid>
<description>April 17, 2010 - Extended bar hours and Dr. Deborah Wells</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/04/twg_10apr17.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 18 Apr 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. April 17, 2010. </itunes:subtitle>
<itunes:summary>Extended bar hours and Dr. Deborah Wells</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE13.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE13.mp3</guid>
<description>April 7 - Drinking, Virginia, the Internet and you.  Plus, Nate is a little riled up for some reason.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE13.mp3" length="7100000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Thu, 8 Apr 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>Drinking, Virginia, the Internet and you.  Plus, Nate is a little riled up for some reason.</itunes:summary>
<itunes:duration>1:20:00</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>April 4, 2010- Weed and Management</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/04/twg_10apr3.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/04/twg_10apr3.mp3</guid>
<description>April 4, 2010 - Weed and Management</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/04/twg_10apr3.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 4 Apr 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. April 4, 2010. </itunes:subtitle>
<itunes:summary>We talk about weed and the fine art of good management</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE12.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE12.mp3</guid>
<description>March 31 - Scott, the master of segue, makes and appearance to help keep this cast on track, sort of.  Mike makes his triumphant return.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE12.mp3" length="3545000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Thu, 1 Apr 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>Scott, the master of segue, makes and appearance to help keep this cast on track, sort of.  Mike makes his triumphant return.</itunes:summary>
<itunes:duration>59:05</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE11.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE11.mp3</guid>
<description>March 24 - Healthcare and cheaters.  A well rounded discussion.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE11.mp3" length="3545000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 24 Mar 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>Healthcare and cheaters.  A well rounded discussion.</itunes:summary>
<itunes:duration>59:05</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>March 27, 2010 - Broken Truth</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/03/twg_10mar27.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/03/twg_10mar27.mp3</guid>
<description>March 27, 2010 - Broken Truth</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/03/twg_10mar27.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 28 Mar 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. March 27, 2010. </itunes:subtitle>
<itunes:summary>First we chatted with local band, Broken Truth. They even played a couple songs live in the studio.  Then, even though Bryan consistently butchered his name, we also talked with Jason Pfaff from the University of Phoenix. </itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE10.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE10.mp3</guid>
<description>March 10 - Gas tanks and tax incentives.  I assure you it is way more entertaining than it sounds.  Way more.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE10.mp3" length="3545000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 10 Mar 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>Gas tanks and tax incentives.  I assure you it is way more entertaining than it sounds.  Way more.</itunes:summary>
<itunes:duration>59:05</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>March 6, 2010 - Senator Kent Rogert</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/03/twg_10mar6.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10mar6.mp3</guid>
<description>March 6, 2010 - Senator Kent Rogert</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/03/twg_10mar6.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 7 Mar 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. March 6, 2010. </itunes:subtitle>
<itunes:summary>I like laughing, long walks in the park and talks with politicians that are actually smart.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>February 27, 2010 - The Weisenheimers and Green Street Cycles</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10feb27.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10feb27.mp3</guid>
<description>February 20, 2010 - The Weisenheimers and Green Street Cycles</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/02/twg_10feb27.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 28 Feb 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. February 27, 2010. </itunes:subtitle>
<itunes:summary>The Weisenheimers and Green Street Cycles</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>February 20, 2010 - The Brad Hoshaw Show</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10feb20.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10feb20.mp3</guid>
<description>February 20, 2010 - The Brad Hoshaw Show</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/02/twg_10feb20.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 21 Feb 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. February 20, 2010. </itunes:subtitle>
<itunes:summary>Brad Hoshaw stopped by the show on Saturday and gave us not one, BUT TWO great songs, live.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE08.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE08.mp3</guid>
<description>February 17 - After a month off, the humpday makes it's triumphant return.  With special guest Todd DeFreece</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE08.mp3" length="3545000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 17 Feb 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>After a month off, the humpday makes it's triumphant return.  With special guest Todd DeFreece</itunes:summary>
<itunes:duration>59:05</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE09.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE09.mp3</guid>
<description>February 24 - This week we talk curling and Pete has the answer to all olympic problems.  All this and no Mike.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE09.mp3" length="3545000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 24 Feb 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>This week we talk curling and Pete has the answer to all olympic problems.  All this and no Mike.</itunes:summary>
<itunes:duration>59:05</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>February 6, 2010 - YPC</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10feb06.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10feb06.mp3</guid>
<description>February 6, 2010 - YPC</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10feb06.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 6 Feb 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. February 6, 2010. </itunes:subtitle>
<itunes:summary>Talk about the perfect time to have the Omaha Young Professionals Council on the show..</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>January 30, 2010 - Omaha Zoo</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan30.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan30.mp3</guid>
<description>January 30, 2010 - Omaha Zoo</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan30.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 30 Jan 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. January 30, 2010. </itunes:subtitle>
<itunes:summary>We had a lengthy conversation with Steph Husman from the Omaha Zoo.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>January 23, 2010 - Omaha Zoo</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan23.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan23.mp3</guid>
<description>January 23, 2010 - Omaha Zoo</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan23.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 23 Jan 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. January 16, 2010. </itunes:subtitle>
<itunes:summary>We had a lengthy conversation with Steph Husman from the Omaha Zoo.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>January 16, 2010 - Trek up the Tower.</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan16.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan16.mp3</guid>
<description>January 16, 2010 - Trek up the Tower.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan16.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 17 Jan 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. January 16, 2010. </itunes:subtitle>
<itunes:summary>We talked with Howie Halperin from the Wellness Council of the Midland. He gave us all the details about their upcoming event – Trek Up The Tower.  Plus talk about  Jim Suttle, Ben Nelson and potential trends for 2010.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>


<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE07.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE07.mp3</guid>
<description>January 13 - Things get serious and the f-bomb makes an appearance...in fact a lot of appearances.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE07.mp3" length="4626000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 13 Jan 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind.</itunes:subtitle>
<itunes:summary>Things get serious and the f-bomb makes an appearance...in fact a lot of appearances.</itunes:summary>
<itunes:duration>1:17:06</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>January 9, 2010 - Guest hosts galore.</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan09.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan09.mp3</guid>
<description>January 9 - Guest hosts Leanne Prewitt and Jeff Murman.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan09.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 10 Jan 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. January 2, 2010. </itunes:subtitle>
<itunes:summary>Guest hosts Leanne Prewitt and Jeff Murman.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE06.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE06.mp3</guid>
<description>January 5 - We're back for the new year, discussing solutions for terrorism, and Jersey Shore.  Which may or may not be related.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE06.mp3" length="3361000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 6 Jan 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind. December 1, 2009. </itunes:subtitle>
<itunes:summary>We're back for the new year, discussing solutions for terrorism, and Jersey Shore.  Which may or may not be related.</itunes:summary>
<itunes:duration>56:01</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>January 2, 2010 - New Years and your health</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan02.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan02.mp3</guid>
<description>January 2 - It includes an interview from Toni Kuehneman, a certified cardiac dietitian from Alegent Health. She discusses many ways that you can reach your new year’s health and diet goals.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/01/twg_10jan02.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 3 Jan 2010 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. January 2, 2010. </itunes:subtitle>
<itunes:summary>It includes an interview from Toni Kuehneman, a certified cardiac dietitian from Alegent Health. She discusses many ways that you can reach your new year’s health and diet goals.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>December 26, 2009 - Whoa, snow</title>
<link>http://theweeklygrindradio.files.wordpress.com/2010/01/weekly-grind-hr-12-122609.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2010/01/weekly-grind-hr-12-122609.mp3</guid>
<description>December 26 - Yeah, it snowed....a lot.  We discuss.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2010/01/weekly-grind-hr-12-122609.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 27 Dec 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. December 26, 2009. </itunes:subtitle>
<itunes:summary>Yeah, it snowed....a lot.  We discuss</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>December 19, 2009 - The Ben Nelson Saga</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/12/twg_09dec19.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/12/twg_09dec19.mp3</guid>
<description>December 19 - We discuss Ben Nelson’s rather surprising decision to become Vote #60 for the government’s “Universal” Health Care.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/12/twg_09dec19.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 20 Dec 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. December 19, 2009. </itunes:subtitle>
<itunes:summary> We discuss Ben Nelson’s rather surprising decision to become Vote #60 for the government’s “Universal” Health Care.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE05.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE05.mp3</guid>
<description>December 15 - Scott wants to rule television with an iron fist.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE05.mp3" length="3361000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 16 Dec 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind. December 1, 2009. </itunes:subtitle>
<itunes:summary>Decmeber 15 - Scott wants to rule television with an iron fist.</itunes:summary>
<itunes:duration>56:01</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>December 12, 2009 - Ultra Lounges, Douches and the Huskers</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/12/twg_09dec12.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/12/twg_09dec12.mp3</guid>
<description>December 12 - Our topics included holiday marketing, wedding gambling, monkeys, crappy radio show producers and more.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/12/twg_09dec12.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 13 Dec 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. December 12, 2009. </itunes:subtitle>
<itunes:summary>Our topics included holiday marketing, wedding gambling, monkeys, crappy radio show producers and more.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>December 5, 2009 - Ultra Lounges, Douches and the Huskers</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/12/twg_09dec5.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/12/twg_09dec5.mp3</guid>
<description>December 5 - We also talked Husker/Creighton basketball with Nick Bahe from the Schick and Nick Show, which airs on ESPN Radio 1620 AM, every weekday from 9 a.m. to noon.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/12/twg_09dec5.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 6 Dec 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. December 5, 2009. </itunes:subtitle>
<itunes:summary>We also talked Husker/Creighton basketball with Nick Bahe from the Schick and Nick Show, which airs on ESPN Radio 1620 AM, every weekday from 9 a.m. to noon.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>The Weekly Grind presents: The Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE04.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE04.mp3</guid>
<description>December 1 - Things start serious and then the D makes an appearance.</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE04.mp3" length="3361000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Thu, 3 Dec 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>A mid week podcast from the Weekly Grind. December 1, 2009. </itunes:subtitle>
<itunes:summary>Decmeber 1 - Things start serious and then the D makes an appearance.</itunes:summary>
<itunes:duration>56:01</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>November 28, 2009 - Guest hosts galore</title>
<link>http://theweeklygrindradio.wordpress.com/files/2009/12/twg_09nov28.mp3</link>
<guid>http://theweeklygrindradio.wordpress.com/files/2009/12/twg_09nov28.mp3</guid>
<description>November 28 - With special guest Nick Strawhecker, chef/owner of Dante Pizzeria Napoletana.</description>
<enclosure url="http://theweeklygrindradio.wordpress.com/files/2009/12/twg_09nov28.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 2 Dec 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. November 28, 2009. </itunes:subtitle>
<itunes:summary>November 28 - We had a whole grip of special guest hosts!  We had Eric Strovers, Assistant DA in Pott County, IA; UNMC Pharmacist Josh Hite, and Kiewitt Superintendent Trevor Fitch.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>November 25, 2009 - The third Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE03.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE03.mp3</guid>
<description>November 25 - The third Humpday Hangover from your friends at The Weekly Grind</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE03.mp3" length="4527000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Fri, 27 Nov 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Humpday Hangover by The Weekly Grind. November 25, 2009. </itunes:subtitle>
<itunes:summary>November 25 - We discuss the awesomeness that is Thanksgiving, decade lists, and Ben Nelson</itunes:summary>
<itunes:duration>01:15:27</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>November 21, 2009 - Pizzerias, Huskers and You</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/11/twg_09nov21.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/11/twg_09nov21.mp3</guid>
<description>November 21 - With special guest Nick Strawhecker, chef/owner of Dante Pizzeria Napoletana.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/11/twg_09nov14.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 23 Nov 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. November 21, 2009. </itunes:subtitle>
<itunes:summary>November 21 - With special guest Nick Strawhecker, chef/owner of Dante Pizzeria Napoletana.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>November 18, 2009 - The second Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE02.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE02.mp3</guid>
<description>November 18 - The second Humpday Hangover from your friends at The Weekly Grind</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE02.mp3" length="3719000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Thu, 19 Nov 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Humpday Hangover by The Weekly Grind. November 18, 2009. </itunes:subtitle>
<itunes:summary>November 18 - We discuss football, Mangino, stimulus and counties in the usual comedic tone.</itunes:summary>
<itunes:duration>01:01:59</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>November 14, 2009 - If Omaha had $10 billion.</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/11/twg_09nov14.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/11/twg_09nov14.mp3</guid>
<description>November 14 - Pipe dreams. If Omaha had $10 Billion just laying around...how would you like to see it used?</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/11/twg_09nov14.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 16 Nov 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. November 14, 2009. </itunes:subtitle>
<itunes:summary>November 14 - Pipe dreams. If Omaha had $10 Billion just laying around...how would you like to see it used?</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>November 11, 2009 - The first Humpday Hangover</title>
<link>http://www.omaharainmakers.com/podcasts/humpdayE01.mp3</link>
<guid>http://www.omaharainmakers.com/podcasts/humpdayE01.mp3</guid>
<description>November 11 - The first Humpday Hangover from your friends at The Weekly Grind</description>
<enclosure url="http://www.omaharainmakers.com/podcasts/humpdayE01.mp3" length="4380000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Thu, 12 Nov 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Humpday Hangover by The Weekly Grind. November 11, 2009. </itunes:subtitle>
<itunes:summary>November 11 - The first Humpday Hangover from your friends at The Weekly Grind.  We discuss street names, date movies, television, Huskers and more.</itunes:summary>
<itunes:duration>01:13:17</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>October 31, 2009 - The fight against snow begins.</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/11/twg_09oct31.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/11/twg_09oct31.mp3</guid>
<description> October 31st - The official launch of United Way's Give 5 campaign.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/11/twg_09oct31.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 2 Nov 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. Ocotber 31, 2009. </itunes:subtitle>
<itunes:summary>October 31. The Weekly Grind was proud to be part of the launch for the United Way's Give 5 campaign. We got all the low-down from our special guest Kathy O'Hara. We also talked about snow and raccoons.</itunes:summary>
<itunes:duration>01:44:42</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>October 24, 2009 - Real Estate / Cougartown</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09oct24.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09oct24.mp3</guid>
<description> Real Estate and Cougartown in one episode! </description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09oct24.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 24 Oct 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. October 24, 2009. </itunes:subtitle>
<itunes:summary> The Weekly Grind for October 24. With guest co-host, Blake Richards, real estate attorney. We also covered cougars and pumas. Listener discretion advised.</itunes:summary>
<itunes:duration>01:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, the+weekly+grind</itunes:keywords>

</item>


<item>
<title>October 3, 2009 - Borsheims / YPC</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09sept3.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09sept3.mp3</guid>
<description> Borsheims / YPC </description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09sept3.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 3 Oct 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. October 3, 2009. </itunes:subtitle>
<itunes:summary> The Weekly Grind for October 3. With special guests from Borsheims and the Omaha Young Professionals Council.</itunes:summary>
<itunes:duration>01:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, the+weekly+grind</itunes:keywords>

</item>


<item>
<title>September 26, 2009 - The Barn is Full!</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09sept26.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09sept26.mp3</guid>
<description> The Barn is Full! </description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09sept26.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 5 Sep 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. September 26, 2009. </itunes:subtitle>
<itunes:summary> September 26. Another diverse and funny show. Featuring the fan-favorite Garage Sale Update.</itunes:summary>
<itunes:duration>01:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, the+weekly+grind</itunes:keywords>

</item>


<item>
<title>September 5, 2009 - Live From Beer and Loathing</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09sept5.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09sept5.mp3</guid>
<description> Live from Beer and Loathing! </description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/twg_09sept5.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 5 Sep 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. September 5, 2009. </itunes:subtitle>
<itunes:summary> The live episode from Beer and Loathing in Dundee. With special guests Lucky Bucket Brewery and Dr. Dave Brennan, leadership consultant.</itunes:summary>
<itunes:duration>01:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, leadership, beer, the+weekly+grind</itunes:keywords>

</item>


<item>
<title>August 29, 2009 - Omaha Business Ethics Alliance</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_aug29.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_aug29.mp3</guid>
<description> Fan Cans and the Omaha Business Ethics Alliance </description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/twg_aug29.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 29 Aug 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. August 29, 2009. </itunes:subtitle>
<itunes:summary> August 29 episode. With special guest Beverly Kratcher from Creighton University and the Omaha Business Ethics Alliance</itunes:summary>
<itunes:duration>01:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, creighton+university, MBA, the+weekly+grind</itunes:keywords>

</item>


<item>
<title>August 22, 2009 - Omaha Media Episode</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_aug22_09.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/twg_aug22_09.mp3</guid>
<description> The Omaha Media Episode. </description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/twg_aug22_09.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 22 Aug 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. August 22, 2009. </itunes:subtitle>
<itunes:summary> The Omaha Media episode. Including interviews with TV anchor Brandi Peterson and World Herald columnist Robert Nelson.</itunes:summary>
<itunes:duration>01:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, media, brandi+peterson, robert+nelson, the+weekly+grind</itunes:keywords>

</item>


<item>
<title>August 15, 2009 - The Music Episode</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/twg2009_aug15.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/twg2009_aug15.mp3</guid>
<description> It's all about the Omaha music scene. </description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/twg2009_aug15.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 15 Aug 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. August 15, 2009. </itunes:subtitle>
<itunes:summary> The Weekly Grind for August 15. It's all about the Omaha music scene.</itunes:summary>
<itunes:duration>01:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, music, conor+oberst, the+weekly+grind</itunes:keywords>

</item>


<item>
<title>March 7, 2009 - Interview with All About Omaha</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-3-07-09.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-3-07-09.mp3</guid>
<description> March 7th show, including an interview with the great ladies from All About Omaha </description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-3-07-09.mp3" length="62469433" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 7 Mar 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. March 7, 2009. </itunes:subtitle>
<itunes:summary> The Weekly Grind for March 7th. Including an interview with the great ladies from All About Omaha</itunes:summary>
<itunes:duration>00:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, all+about+omaha, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>February 28, 2009 - Interview with Hal Daub</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-2-28-09.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-2-28-09.mp3</guid>
<description> February 28th show, including an interview with Omaha mayoral candidate, Hal Daub.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-2-28-09.mp3" length="11779397" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 28 Feb 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. February 28, 2009. </itunes:subtitle>
<itunes:summary> The Weekly Grind for February 28th. Including an interview with Omaha mayoral candidate, Hal Daub.</itunes:summary>
<itunes:duration>00:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, Hal+Daub, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>February 21, 2009 - Interview with Sgt. Scott Hales and social media guru, Will Flavell</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-2-21-09.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-2-21-09.mp3</guid>
<description> February 21st show, including interviews with Sgt. Scott Hales and social media guru, Will Flavell.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-2-21-09.mp3" length="11779397" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 21 Feb 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. February 21, 2009. </itunes:subtitle>
<itunes:summary> February 21st show, including interviews with Sgt. Scott Hales and social media guru, Will Flavell.</itunes:summary>
<itunes:duration>00:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, social+media, afghanastan, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>February 14, 2009 - Interview with Lareesa Jones of the YPC</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-2-15-09.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-2-15-09.mp3</guid>
<description> February 14th show, including an interview with Lareesa Jones of the Young Professionals Council.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/the-weekly-grind-2-15-09.mp3" length="11779397" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 14 Feb 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. February 21, 2009. </itunes:subtitle>
<itunes:summary> February 14th show, including an interview with Lareesa Jones of the Young Professionals Council.</itunes:summary>
<itunes:duration>00:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, YPC, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>February 7, 2009 - Interview with Jim Frogue</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/february-7-2009-full-show.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/february-7-2009-full-show.mp3</guid>
<description> February 7th show, including an interview with Jim Frogue from the Center For Health Transformation.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/february-7-2009-full-show.mp3" length="11779397" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 7 Feb 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. February 7, 2009. </itunes:subtitle>
<itunes:summary> February 7th show, including an interview with Jim Frogue from the Center For Health Transformation.</itunes:summary>
<itunes:duration>00:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, interviews, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>January 31, 2009 - Interview with Lance Koenig</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/weekly-grind-013109.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/weekly-grind-013109.mp3</guid>
<description> January 31st show, we talk Super Bowl ads with Lance Koenig of Bailey Lauerman Associates.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/weekly-grind-013109.mp3" length="11779397" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 31 Jan 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. January 31, 2009. </itunes:subtitle>
<itunes:summary> January 31st show, we talk Super Bowl ads with Lance Koenig of Bailey Lauerman Associates.</itunes:summary>
<itunes:duration>00:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, super+bowl, interviews, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>January 24, 2009 - Barrett Ruud / Hot Shops</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/01-january-24-2009-full-show.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/01-january-24-2009-full-show.mp3</guid>
<description> January 24th show - we interview NFL linebacker Barrett Ruud, as well as some great people from Hot Shops art collective.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/01-january-24-2009-full-show.mp3" length="11779397" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 24 Jan 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. January 24, 2009. </itunes:subtitle>
<itunes:summary> January 24th show - we interview NFL linebacker Barrett Ruud, as well as some great people from Hot Shops art collective.</itunes:summary>
<itunes:duration>00:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, hot+shops, art, NFL, barrett+ruud, the+weekly+grind</itunes:keywords>

</item>

<item>
<title>January 17, 2009 - Our first show, ever.</title>
<link>http://theweeklygrindradio.files.wordpress.com/2009/03/01-january-17-2009-full-show.mp3</link>
<guid>http://theweeklygrindradio.files.wordpress.com/2009/03/01-january-17-2009-full-show.mp3</guid>
<description> January 17th show - The first ever episode of the greatest podcast in the history of the universe.</description>
<enclosure url="http://theweeklygrindradio.files.wordpress.com/2009/03/01-january-17-2009-full-show.mp3" length="11779397" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 17 Jan 2009 11:30:00 -0500</pubDate>

<itunes:author>theweeklygrind@gmail.com</itunes:author>

<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>The Weekly Grind. January 17, 2009. </itunes:subtitle>
<itunes:summary> January 17th show - The first ever episode of The Weekly Grind.</itunes:summary>
<itunes:duration>00:59:30</itunes:duration>
<itunes:keywords>business, omaha, young+professional, nebraska, the+weekly+grind</itunes:keywords>

</item>
</channel>

</rss>